Lifestyle
Some “Magic Words” have Health Benefits – But Not the Words You’d Think
by Brain Health Breakthroughs | October 14, 2019
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How The Outdoors Can Save Your Memory
Whether it’s the greenery of gardens and parks or the blue hues of aquatic environments, immersing oneself in nature reduces the risk of serious psychological distress - the kind that can lead to
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This Group Activity Strengthens Memory
Your brain loves your brisk morning walk. Want to supersize those cognitive benefits? Add a friend!New research from Japan suggests that when you combine exercise with socializing, the payoff may be
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When Stress Is Stealing Your Memory
Regular readers of our family of publications have heard us sound the alarm regarding the impact of stress on virtually every aspect of our health, from heart disease to cancer.Recently, we’ve cast a