You’ll find this tiny crimson berry dried in granolas, stewed into a relish on Thanksgiving dinner plates or juiced in a cocktail. But for most of us cranberries are an afterthought, which may be a mistake if you want to ward off dementia. According to a new study published in the journal Frontiers in Nutrition, [...]
More and more research is proving the health benefits of the carotenoid called lutein, one of the pigments in fruits, vegetables and other plants that give them their color. You’ve no doubt heard of lutein and the numerous amazing ways it can help strengthen your eyes as you get older and preserve your vision. But [...]
Research into a previously ignored area of the brain has revealed a molecule that could be a key driver of Alzheimer’s. Not only has this neurotoxic chemical been identified, but so has a drug to combat it. It’s a nasal spray that’s showing very exciting results in preliminary research. Here’s the story… For three decades [...]
Relief from Alzheimer’s-related memory loss doesn’t come from the pleasure derived from looking at this colorful flower—if only it could be that easy. Nor does it come from smelling the differing fragrances found among the 13,000 distinct varieties. Instead, it comes from taking a tablet that contains a powerful compound extracted from the leaves. I’m [...]
Since a good deal of brain damage occurs before symptoms of Parkinson's disease appear, it’s vital to come up with a test that can identify the disease in the earliest stages. Existing lab tests have proven unreliable and even brain scans don't provide a definitive diagnosis of this independence-robbing disease. But all that may be [...]
The latest clue in the search for new, more effective ways to treat Alzheimer’s disease happened by accident. Scientists were studying people being treated for inflammatory conditions like rheumatoid arthritis and discovered that when these patients took drugs called TNF inhibitors, the risk for Alzheimer’s disease decreases significantly. What does the research mean for the [...]
If there’s one thing we’re all losing sleep over in our golden years, it’s memory loss. Because chances are, your life is being directly impacted. Maybe it’s a family member… your spouse… your neighbor… or even yourself. Even worse? Memory loss doesn’t just show up overnight. Instead, it can creep up on you or a [...]
If you’re anything like me, you’re probably doing everything you can to avoid Alzheimer’s disease. Because without a sharp mind, you will slowly lose your independence… and identity. That’s why you never miss your morning tee time or bike ride… eat plenty of fresh produce… and always take the opportunity to learn something new. But [...]
For many of us, the ability to smell the world around us is something we take for granted. If there’s something cooking in the oven, we delight in the delicious odors wafting from the kitchen. On a spring day, flowering plants release a pleasing odiferous palate we savor every time we inhale. But the act [...]
When the saying “roughage keeps you regular” was coined it reflected fiber’s ability to prevent or relieve constipation. Soon doctors were touting the benefits of dietary fiber for everything from helping maintain a healthy weight and lowering the risk of diabetes to reducing the risk of heart disease and some forms of cancer. Now, a [...]
