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Could Eating These Vegetables Increase Your Risk of Dementia?

By | May 9th, 2017|Categories: Nutrition|

Along with physical and mental exercise and sound sleep, eating fresh fruits and vegetables is the first line of defense if you want to keep your brain healthy as you age. But there’s a slight [...]

Could We Treat Alzheimer’s Disease With a Flashlight?

By | May 4th, 2017|Categories: Brain Science|

Research on the brain keeps offering up unusual results that surprise researchers. An example of what I’m talking about is a study at MIT that involved flashing lights into the eyes of animals. The research [...]

Reap The Cognitive Benefits of Ketones Without The Full Ketogenic Diet

By | May 2nd, 2017|Categories: Nutrition|

As a regular reader of Brain Health Breakthroughs, you’re probably familiar with the idea of a ketogenic diet. In essence, it means fueling your body with fats instead of carbohydrates. Carbs are metabolized into glucose [...]

This Medical Procedure Contributes to Dementia

By | April 25th, 2017|Categories: Brain Science|

Your kidneys are fist-sized organs that filter toxins out of your blood and release hormones, red blood cells and Vitamin D into it. Obviously, kidney health is essential to overall health… But what’s interesting is [...]

Believe It Or Not: A Pesticide That’s Good For You

By | April 18th, 2017|Categories: Natural Health|

A natural pesticide that protects plants against insects may actually help your brain defend itself against Alzheimer’s disease. And you may be drinking it every day already. It’s the caffeine in coffee, tea, soft drinks [...]

What Being Right or Left-Handed Says About Alzheimer’s Risk

By | April 13th, 2017|Categories: Natural Health|

Nearly all Americans (87%) are right-handed, while only 13% are left-handed. Researchers have been studying this difference and conducting studies to see what it may mean for some time, but results have been conflicting. It [...]

New Food Compound is a Valuable Addition to Your Brain Protection Plan

By | April 11th, 2017|Categories: Nutrition|

There’s a natural chemical found in a wide variety of food and drinks that’s powerfully good for your body and brain. It has antioxidant properties that bolster your body’s defenses against daily damage caused by [...]

Napping: The New Secret for a Sharper Mind

By | April 6th, 2017|Categories: Lifestyle|

Winston Churchill was devoted to "that refreshment of blessed oblivion." So were Eleanor Roosevelt, Albert Einstein, P.G. Wodehouse, and many others. In fact, some our greatest philosophers, statesmen, artists and writers swore by it. They [...]

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