Natural Health

/Natural Health

This Amino Acid Can Lift Your Mood and Boost Your Brain

By |2018-08-20T13:28:33+00:00August 20th, 2018|Natural Health|

Researchers have identified an amino acid that may be the key to warding off the damaging changes linked to two common conditions – chronic stress and depression. According to these studies, the link between mood disturbances and this amino acid is so strong that measuring its levels in the blood may soon be used as [...]

Wake Up Worried about the Day Ahead? It’s Not Good for Your Memory

By |2018-08-17T10:10:13+00:00August 17th, 2018|Natural Health|

What have all these symptoms got in common? Chest pain, stomach upset, insomnia, anxiety, anger, depression, overeating, drug abuse and social withdrawal. If you answered stress, you got it right with one word. To be more precise, each item on the list can be caused by stress. It's a condition that can affect people's physical [...]

‘Skinny Fat’ Types Have Higher Dementia Risk

By |2018-08-10T14:31:01+00:00August 10th, 2018|Natural Health|

Do you look good in clothes but not so alluring in the buff? Maybe it comes down to a condition called sarcopenic obesity, or more commonly, 'skinny fat'. I’d never heard of this, but it’s fascinating and has some implications for your health. A slim look can hide the fact that the upper arms, upper [...]

Strengthen This Muscle and You Strengthen Your Brain

By |2018-07-27T12:12:04+00:00July 27th, 2018|Natural Health|

If you want to keep your brain strong enough to resist Alzheimer’s disease and fight back against other memory-robbing illnesses, you need to strengthen one muscle in particular that the brain depends on: your heart. When we think of building strong muscles, we don’t often think in terms of the heart. We should. Research shows [...]

Surprising Reversal of Advanced Alzheimer’s Symptoms

By |2018-07-16T16:24:10+00:00July 16th, 2018|Natural Health|

When I first saw Barbara’s story, I was amazed. I had never heard of a person in the final stages of advanced Alzheimer’s disease improve their symptoms thanks to a mainstream medical treatment. And as you’ll see, Barbara’s improvements were significant. This surprising story began when Barbara was 81 years old. She had been diagnosed [...]

Common Prescription Drugs Cause Depression and Suicide

By |2018-07-06T15:04:46+00:00July 6th, 2018|Natural Health|

If you take a prescription drug, its side effects could endanger your mental well-being and brain health. And chances are your healthcare provider hasn’t warned you about that possibility -- even though some common drugs can triple your risk of these problems. This time, I’m not even talking about the devastating damage certain medications can [...]

Beware This Danger to Bees and Your Brain

By |2018-06-22T06:37:20+00:00June 22nd, 2018|Natural Health|

A few years ago, there were a lot of news stories about the die-off of bee colonies. I haven’t seen anything lately – the media circus moves on – but if you’re concerned about your brain health, maybe this story should be on your personal front page. Scientists who study the environmental contaminants that are [...]

How to Fix Those Tip-of-the-Tongue, Can’t-Remember-the-Word Moments

By |2018-06-15T11:43:12+00:00June 15th, 2018|Natural Health|

I'm sure you've had that frustrating feeling of trying to call a word or name to mind but feel like it's just out of reach – on the tip of your tongue. But now researchers believe they've located the part of the brain that gives birth to these annoying can't-quite-remember-the-word moments. And they also think [...]

Most People Don’t Know This is Vital to Your Brain Health

By |2018-06-04T12:19:38+00:00June 4th, 2018|Natural Health|

Strange as it may seem, less than half your body is human. 57% of the cells in you body are bacteria, viruses, fungi, and a type of single-celled microorganism you've probably never heard of, called archaea. Together they make up the microbiome. Evidence has been mounting over the last 25 years that the microbiome (particularly [...]

For a Healthier Brain and Focused Attention, Breath Like This

By |2018-05-28T12:37:45+00:00May 28th, 2018|Natural Health|

An easy-to-use technique you can start doing immediately produces far-reaching and powerful brain benefits. It’s not hard to learn and it has been shown to sharpen your intellectual capabilities and protect the brain as you age. The method: breathing exercises and meditation that elicit measurable effects in brain cells. Keep reading to learn the benefits [...]

Load More Posts