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Equivalent To 10 Marathons, Without Taking a Step

By | 2017-11-06T19:35:40+00:00 November 6th, 2017|Natural Health|

For Better Brain Health, Just Stand Up I wonder what Presbyterian minister Job Orton would have made of the dramatic growth in the sales of standing desks. 220 years ago, he wrote, “A sedentary life may be injurious. It must therefore be your resolute care to keep your body as upright as possible when you [...]

Ancient Chinese Flower Protects Your Brain

By | 2017-10-24T13:59:33+00:00 October 23rd, 2017|Natural Health|

Ancient Chinese Flower Can Protect Your Brain from Stroke Since 2012, 31-year-old Frankie Muniz, star of the syndicated sitcom Malcolm In the Middle, has been suffering from transient ischemic attacks, or mini-strokes. Ischemia refers to a constricting or narrowing of blood vessels that starves the brain (or heart) of blood and oxygen, as opposed to a blockage [...]

Deciphering Your Chances of Alzheimer’s

By | 2017-10-20T10:20:50+00:00 October 6th, 2017|Natural Health|

If you could figure out your chances of developing Alzheimer’s disease, would you want to know? Well, it won’t be long before you’ll have to make up your mind about finding out. In fact, the future is here when it comes to foreseeing your brain’s future. Refined Look at Genetic Risks Researchers at the University [...]

Scientists Put Their FINGER on The Answer to Alzheimer’s

By | 2017-10-19T17:23:24+00:00 September 29th, 2017|Natural Health|

Finnish Scientists Put Their FINGER on How to Prevent Alzheimer's In the last issue we mentioned a major trial called the Finnish Geriatric Intervention Study to Prevent Cognitive Impairment (FINGER). The study was designed to see if it was possible to lower the risk of cognitive decline with changes in lifestyle that almost any motivated [...]

Best Way to Improve Your Brain’s Circuitry and Memory

By | 2017-10-19T12:59:16+00:00 September 18th, 2017|Natural Health|

Deep in your brain is a small, wishbone-shaped cluster of nerve cell connections that makes a big difference in how well your brain and memory function. You’ve probably never heard about this part of the brain. It’s called the fornix, and it’s one of the first sets of brain cells to go bad when your memory is [...]

Can Acupuncture Help an Alzheimer’s Patient?

By | 2017-10-18T15:52:56+00:00 September 4th, 2017|Natural Health|

Ancient East Asian treatments for all kinds of conditions have made their way into Europe and the Americas as complementary practices. One of the first to do so was acupuncture. It made a big splash in the early ‘70s as a result of President Nixon’s opening to China, and it remains popular. These days acupuncture is [...]

Pathbreaking Discovery About Bone Loss and Alzheimer’s

By | 2017-10-18T12:27:11+00:00 August 21st, 2017|Natural Health|

Solution to Alzheimer's Could Lie in Your Bones Those of us who support holistic solutions to health problems are never surprised by the interconnections between “unrelated” parts of the body. Perhaps the most striking example in recent years has been the discovery of the gut-brain axis and the influence of the colon on brain health. [...]

Make This Drink Your Brain Medicine

By | 2017-10-18T08:25:10+00:00 August 14th, 2017|Natural Health|

Switch to the Drink that Protects the Brain Until I started to learn more and more about how specific nutrients affect the brain, I never fully appreciated how the liquids we drink affect the way memory works. And while many professional nutrition experts still insist that individual foods are less important to your well-being than [...]

Your Brain Needs This Healing Balm

By | 2017-07-11T05:19:00+00:00 July 18th, 2017|Natural Health|

A balm is a preparation that heals or soothes. And there’s an ancient balm with a long history that not only soothes your anxious brain, but may also be able to preserve your ability to think straight and keep your memory working better as you grow older. Remarkably, this balm – which has been giving [...]

This Fruit Protects Brain Regions Linked to Alzheimer’s

By | 2017-05-30T16:49:04+00:00 May 30th, 2017|Natural Health|

Some 30 years ago, researchers were shocked to learn that the diet in France, which was high in saturated fats, was actually associated with a low death rate from heart disease. The finding was call the French paradox. Conventional American medicine taught people that saturated fat causes heart attacks. Since the French regularly enjoy wine, [...]

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