Natural Health

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Beware This Danger to Bees and Your Brain

By | 2018-06-22T06:37:20+00:00 June 22nd, 2018|Natural Health|

A few years ago, there were a lot of news stories about the die-off of bee colonies. I haven’t seen anything lately – the media circus moves on – but if you’re concerned about your brain health, maybe this story should be on your personal front page. Scientists who study the environmental contaminants that are [...]

How to Fix Those Tip-of-the-Tongue, Can’t-Remember-the-Word Moments

By | 2018-06-15T11:43:12+00:00 June 15th, 2018|Natural Health|

I'm sure you've had that frustrating feeling of trying to call a word or name to mind but feel like it's just out of reach – on the tip of your tongue. But now researchers believe they've located the part of the brain that gives birth to these annoying can't-quite-remember-the-word moments. And they also think [...]

Most People Don’t Know This is Vital to Your Brain Health

By | 2018-06-04T12:19:38+00:00 June 4th, 2018|Natural Health|

Strange as it may seem, less than half your body is human. 57% of the cells in you body are bacteria, viruses, fungi, and a type of single-celled microorganism you've probably never heard of, called archaea. Together they make up the microbiome. Evidence has been mounting over the last 25 years that the microbiome (particularly [...]

For a Healthier Brain and Focused Attention, Breath Like This

By | 2018-05-28T12:37:45+00:00 May 28th, 2018|Natural Health|

An easy-to-use technique you can start doing immediately produces far-reaching and powerful brain benefits. It’s not hard to learn and it has been shown to sharpen your intellectual capabilities and protect the brain as you age. The method: breathing exercises and meditation that elicit measurable effects in brain cells. Keep reading to learn the benefits [...]

First These Toxins Come for your Sense of Smell, Then They Come After Your Brain

By | 2018-05-25T03:51:28+00:00 May 25th, 2018|Natural Health|

It’s always been obvious that inhaling air pollution can hurt your heart and lungs. But now researchers are catching on to the fact that the brain and nervous system can be harmed, too. And the damage can often start with your sense of smell. Odor Blindness According to a study by researchers at the University [...]

Get a Grip! For a Healthy Brain You Need a Strong Handshake

By | 2018-05-11T04:01:06+00:00 May 11th, 2018|Natural Health|

As strange as it sounds, the strength of your handshake is a key determinant of your state of health. Even more surprising, it's a better measure than high blood pressure or obesity for predicting the chances of dying from heart disease or indeed from any cause.4 So it’s not surprising that grip strength has also been shown [...]

Virtual Reality Goggles Can Help with Stroke, Parkinson’s and More

By | 2018-05-04T16:06:04+00:00 May 4th, 2018|Natural Health|

Video game companies and movie makers have been the most enthusiastic supporters of developing virtual reality goggles. If you’re not familiar with these techno-gadgets, they are generally helmet-like devices you wear over your head that induce the belief you’re somewhere where you really aren’t, doing something you really aren’t doing. The experience is so real [...]

Aromatic Herb Enhances Short-Term Memory and Helps You Sleep

By | 2018-04-30T17:13:37+00:00 April 30th, 2018|Natural Health|

Its leaves provide a popular flavor for foods and drinks. Its oil flavors toothpaste, chewing gum and candy. The herb is also widely used in healing. For maladies ranging from bad breath, indigestion and gas to sore throat, the common cold and arthritis, this can bring relief. Now we know spearmint provides another health benefit. For the [...]

Tap Water May Increase Your Risk of Alzheimer’s

By | 2018-04-28T14:18:23+00:00 April 13th, 2018|Natural Health|

About 11% of people over age 65 are suffering from dementia. And for people over 85, the figure grows to a staggering 32% -- almost one-third.1Today we’ll look at an intriguing theory that may go a long way toward explaining the epidemic. If you go back to the early 1900s, the disease was extremely rare, [...]

Specific Link Identified Between Low-Quality Sleep and Alzheimer’s Disease

By | 2018-04-06T17:09:56+00:00 April 6th, 2018|Natural Health|

Ronald Reagan and Margaret Thatcher slept only four or five hours a night, and were proud of it. So is Donald Trump, who seems to wear it like a badge of honor. But both the former president and prime minister went on to develop Alzheimer's after they left office. Perhaps the current president should take [...]

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