Monthly Archives: October 2019

//October

Some “Magic Words” have Health Benefits – But Not the Words You’d Think

By |2019-10-14T12:41:01+00:00October 14th, 2019|Lifestyle|

Encouraging words can have powerful effects. For instance, halftime inspirational pep talks by sports coaches are famous for getting athletes to improve their performance. But now medical researchers have found that other types of words can help you alter your own physiology and brain function. They can make you measurably stronger and less susceptible to [...]

Should We Worry About the Impact of General Surgery on The Brain?

By |2019-10-13T15:32:31+00:00October 11th, 2019|Natural Health|

It's been a major concern for the last 60 years. But as yet, we still don't know whether surgery harms the brain. And I’m not just talking about brain operations – I mean any kind of surgery. Most of the concern focuses on anesthesia and its effects. Previous studies have been inconsistent. Some report negative [...]

Is there a link between migraines and dementia?

By |2019-10-08T09:02:35+00:00October 7th, 2019|Brain Science|

As if they weren’t troublesome enough, migraines – those crippling, high-octane headaches – may also raise your risk of cognitive decline. Canadian researchers have found a link between migraines and dementia. But don’t panic just yet. Let’s first get a better understanding of this painful enemy and then unpack the findings of the newest study1. [...]

You Need to do Aerobics Plus THIS Type of Exercise

By |2019-10-05T12:44:49+00:00October 4th, 2019|Natural Health|

What's good for the heart is good for the brain. If we want to stay mentally sharp, we need to give the cardiovascular system a regular workout. Generally, aerobic exercise is the go-to option: walking, running, biking, swimming, etc. But aerobic exercise is not the only kind you need. For a healthy brain, you need [...]