Taking Probiotics Can Help Protect Your Brain

By | October 20th, 2016|Categories: Nutrition|

New Discovery: Gut Bacteria Support Brain Health Everyday, more than 2,000 Americans suffer strokes – what some medical folks call a brain attack. During an ischemic stroke – the most common kind — the blood supply [...]

Secrets To Helping Your Brain Repair Itself

By | October 18th, 2016|Categories: Brain Science|

True or false? “By the time you reach 18 or 20 your brain is fully grown and fixed for life. It’s all downhill after that.” For 400 years this was what “experts” believed. But it’s [...]

Stop Worrying or You’ll Lose Your Mind

By | October 13th, 2016|Categories: Lifestyle|

At one time or another you’ve probably said, “I was so worried I thought I was going to lose my mind” – or words to that effect. It turns out those words may be all [...]

Good Vibrations Can Help Alzheimer’s Patients

By | October 11th, 2016|Categories: Brain Science|

“It’s like sitting on a subwoofer,” explained professor Lee Bartel from the University of Toronto. Professor Bartel led the first-ever study to test the therapeutic effects Alzheimer’s patients experience from sitting in a special $10,000 [...]

Single Best Thing You Can Do For Your Brain

By | October 6th, 2016|Categories: Lifestyle|

How much will your brain shrink this year? Your brain shrinks with the passing years – a smaller brain is an inevitable result of aging. But some brains shrink faster than others. The trick to [...]

Your Spice Rack Contains a One-Hour Memory Cure

By | October 4th, 2016|Categories: Lifestyle|Tags: |

Thanks to a familiar herb, the struggle to keep your mind young and your memories intact just became much easier. While most people think of sage as a seasoning for poultry, pasta or gnocchi, it’s [...]

Weird Little Tricks to Boost Your Memory

By | September 29th, 2016|Categories: Lifestyle|

Remember when people used to tie a string around a finger as a reminder to remember something? Unfortunately, that didn’t seem to work too well. The string might help you recall that you meant to [...]

6 Foods That Protect You Against Alzheimer’s

By | September 27th, 2016|Categories: Nutrition|

The role of diet in brain health has grown to such an extent that it even has its own name – neuro-nutrition. And no wonder: there’s strong evidence that some foods are especially good for [...]

Good News For Your Brain: No Snacks Between Dinner and Breakfast

By | September 22nd, 2016|Categories: Lifestyle|

Someone once observed that the best drugstore is the one located inside your body. When your body manufactures its own natural health-boosting compounds, you benefit from substances that prescription medicines can’t match. Among the substances [...]

This “Red Flag” Could Warn of Memory Problems up to 2 Decades Ahead

By | September 20th, 2016|Categories: Brain Science|

It’s so common it’s usually overlooked. Just a case of getting older. The person with the complaint thinks nothing of it. Family members aren’t concerned. Physicians don’t see a need to do any tests or [...]

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